Hey hey hey! Everyone ready for yet another start of the week? But the good thing is it is a short week because THANKSGIVING is Thursday! I am finally going home tomorrow for the first time since Columbus Day weekend in October! I can’t wait 🙂 I only have to get through 2 more classes tomorrow morning and then my mom will be picking me up at school!
I still have been doing very well recovery wise since the last time I posted (even thought that was like only last week) Hah. But anyways last week my weekly appointment went well and I am not seeing Karen this upcoming Wednesday because I will be on break. She said I was doing well that she did not want to see me since she just saw me last Wednesday and is giving me this week off and we will just resume when I come back from break! I truly think this is a real sign of improvement 🙂
So now we shall move onto my eats as of lately…
Yog mess with Blueberry Brown Cow greek yogurt, Cheerios, strawberries, soy nut butter, and a glass of milk.
Have you ever tried soy nutter butter before?! I haven’t until this year at my dining hall! I am not quite sure what brand it is but I will check next time to let you all now. But I really like it because it is veryyy creamy 😉
Luna Bars have been my go to morning snacks as of lately if you haven’t already noticed. What can I say, there are just so many good flavors to choose from!
Get ready for this! Guess what I had for lunch yesterday?!a TUNA MELT!!! I used to be soo afraid of ordering tuna out at restaurants because I was scared off all of the mayonnaise they used or even when I would make it at home I would never put enough mayo on it and then it would just taste like blah 😦 But that was when I was deep in my ED and guess what? I am no longer into my ED and I eat what I want now and could careless what ED has to say. Well actually to tell you the truth, I rarely even hear his VOICE anymore!!! So since I haven’t had a good tuna sandwich in awhile and I was getting quite sick of turkey sandwiches, I decided to switch it up and have a tuna melt because it was what I wanted and let me tell you I am glad I did because it was tastyyy!
Random dinner but it did the trick! I was craving sushi one night and my dining hall hasn’t had it in soo long but once they did I immediately jumped all over it. I had Vegetable Sushi rolls, a cool “S” looking wheat roll, and a piece of chicken with hot sauce.
Hummus with pretzels, carrot sticks, and cucumbers for dippage! Seriously, I am officially addicted.
Another addiction of mine…frozen yogurt!Vanilla with Reese’s pieces 🙂 Such a good evening bed time snack!
Now onto the topic of THANKSGIVING! I know this time of the year can be very stressful for a lot of people especially of those with ED. The holidays are supposed to be a time of joy and celebration while being around with family and friends sharing good laughs and sitting down for a nice meal. But for those with ED, holidays can cause fear, anxiety, and stress. Now I can totally relate to this because last Thanksgiving and Christmas I was still in my ED and it was horrible. I would get so caught up before hand and think about what I was going to eat and should I eat less before at breakfast since I knew there was going to be a lot of food later in the day to compensate and it was just so annoying and a waste of time. My ED was so strong and was the one in control and not me. I remember last Thanksgiving making my own vegetable dish just to assure myself there would be a “healthy” and “safe” food available for me to eat. But when I look back now I think it was just absurd. This year I have decided to take on a totally different approach on the holidays. I will not be limiting my intake before hand, or thinking about what I am going to eat, or making my own “special” dishes, or anything ED related. I am going to eat how I used to eat without and before my ED and that is that and I can assure you this Thanksgiving I will be indulging in some yummy desserts and that I WILL be eating pie and ice cream for dessert 😉 I’m just sayin.
Can’t wait to share my Thanksgiving recap in my next post 🙂 Off to dinner with the girls!
Have a great Thanksgiving!!!